THE INNER VOICE

As part of ESPERANZA: A Celebration of Hope, the PG Department of Psychology, WIRAS, organized a mindful activity titled “The Inner Voice” to promote mindfulness and emotional well-being among students.

The activity encouraged participants to express words of hope, kindness, and positivity. It provided an opportunity for students to reflect on their thoughts and emotions and share positive messages.

The initiative aimed to create a positive atmosphere and promote emotional awareness and mental well-being within the campus community.